Intensive with Ray Chung (USA)
What does it mean, and what is necessary to be ready to engage in CI physically, mentally, emotionally, and creatively? What level of mobility, agility, and flexibility can widen the spectrum of possibilities in one’s practice? Which cognitive faculties, both conscious and unconscious, facilitate a wider range of choice making? Could one’s level of experience be a deciding factor on how and what one wants out of their practice? How do we inform our practice via our experience?
These and related subjects will be the focus of this intensive. We will delve into various practices to activate and enable new ways of engaging in habitudes. The act of practising can tend to form habits and patterns of movement that repeat themselves. Such habits or patterns may be undesirable, but by totally embracing these movements that arise from such improvisations, one is embracing the unconscious and trusting in it.